Revitalize your body &\; spirit with passionate Middle Eastern rhythms. Isolations\, shimmies\, undulations\, fingers &\; cymbals\, veil work. A great workout.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080828T033000Z DTEND;VALUE=DATE-TIME:20080828T050000Z UID:http://www.worlddancefitness.com/courses/2008/08/27/develop-intuition URL;VALUE=URI:http://www.worlddancefitness.com/courses/2008/08/27/develop-intuition SUMMARY:Develop Intuition DESCRIPTION:Combine dance\, meditation\, art\, Kabalistic healing &\; emotional processing to access your feminine power.
5 week series. $150. For more information see www.movementandspirit.com and call 415-342-3007.
\;
\;
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080828T163000Z DTEND;VALUE=DATE-TIME:20080828T174500Z UID:http://www.worlddancefitness.com/classes/2008/08/28/lovers-workout URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/08/28/lovers-workout SUMMARY:The Lovers Workout DESCRIPTION:Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers\, lovers &\; warriors. For more read Billy's blog at www.rebelliouswellness.com
\;
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080829T000000Z DTEND;VALUE=DATE-TIME:20080829T010000Z UID:http://www.worlddancefitness.com/classes/2008/08/28/teen-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/08/28/teen-bellydance SUMMARY:Teen Bellydance DESCRIPTION:Strong foundation of technique to make you a great bellydancer! Performance opportunities available.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080829T020000Z DTEND;VALUE=DATE-TIME:20080829T031500Z UID:http://www.worlddancefitness.com/classes/2008/08/28/zumba URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/08/28/zumba SUMMARY:ZUMBA! DESCRIPTION:Sizzling Latin dance workout--cha-cha\, cumbia\, merengue &\; mambo mixed into a fun\, festive cardio workout!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080829T033000Z DTEND;VALUE=DATE-TIME:20080829T050000Z UID:http://www.worlddancefitness.com/classes/2008/08/28/advanced-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/08/28/advanced-bellydance SUMMARY:Advanced Bellydance DESCRIPTION:For the dancer with a foundation of Middle Eastern dance training.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080829T163000Z DTEND;VALUE=DATE-TIME:20080829T174500Z UID:http://www.worlddancefitness.com/classes/2008/08/29/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/08/29/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080829T180000Z DTEND;VALUE=DATE-TIME:20080829T191500Z UID:http://www.worlddancefitness.com/classes/2008/08/29/beginning-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/08/29/beginning-intermediate-bellydance SUMMARY:Beginning – Intermediate Bellydance DESCRIPTION:A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly\, strengthens back\, arms\, legs and posture\, too.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080830T173000Z DTEND;VALUE=DATE-TIME:20080830T184500Z UID:http://www.worlddancefitness.com/classes/2008/08/30/sacred-sweat URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/08/30/sacred-sweat SUMMARY:Sacred Sweat DESCRIPTION:Expressive blend of dance styles\, raucous revelry and movement as a soulful celebration. A cardio workout!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080830T190000Z DTEND;VALUE=DATE-TIME:20080830T210000Z UID:http://www.worlddancefitness.com/classes/2008/08/30/intermediate-advanced-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/08/30/intermediate-advanced-bellydance SUMMARY:Intermediate Advanced Bellydance DESCRIPTION:Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark &\; Ling Shien Bell\, David Glaser and Pat Bogel of Helm.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080902T163000Z DTEND;VALUE=DATE-TIME:20080902T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/02/temple-bellydance-yoga URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/02/temple-bellydance-yoga SUMMARY:Temple Bellydance Yoga DESCRIPTION:An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080902T180000Z DTEND;VALUE=DATE-TIME:20080902T193000Z UID:http://www.worlddancefitness.com/classes/2008/09/02/beginning-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/02/beginning-intermediate-bellydance SUMMARY:Beginning – Intermediate Bellydance DESCRIPTION:A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly\, strengthens back\, arms\, legs and posture\, too.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080903T004500Z DTEND;VALUE=DATE-TIME:20080903T020000Z UID:http://www.worlddancefitness.com/classes/2008/09/02/performance-class-dhyanis URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/02/performance-class-dhyanis SUMMARY:Performance class with Dhyanis DESCRIPTION:Choreography for performance for intermediate bellydance students. By invitation.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080903T020000Z DTEND;VALUE=DATE-TIME:20080903T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/02/beginning-intermediate-bellydance-fusion URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/02/beginning-intermediate-bellydance-fusion SUMMARY:Beginning – Intermediate Bellydance Fusion DESCRIPTION:Bellydance core technique blended with other dance styles.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080903T033000Z DTEND;VALUE=DATE-TIME:20080903T044500Z UID:http://www.worlddancefitness.com/courses/2008/09/02/pole-medicine-michael URL;VALUE=URI:http://www.worlddancefitness.com/courses/2008/09/02/pole-medicine-michael SUMMARY:POLE MEDICINE with Michael DESCRIPTION:Let Pole Master Michael Balasz be your guide to the high art of vertical exercise. This gymnastic experience is nothing like the pole dance done in clubs or portrayed in the media.
It's sensual\, yes\, but also meditative\, gymnastic\, and highly habit-forming--and it makes you strong and gives you great abs!
Learn spins\, climbs\, appropriate for YOUR level. 4 Tuesdays. $100. Includes one half hour make-up lesson.
\;
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080903T163000Z DTEND;VALUE=DATE-TIME:20080903T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/03/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/03/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080904T020000Z DTEND;VALUE=DATE-TIME:20080904T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/03/beginning-intermediate-bellydance-0 URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/03/beginning-intermediate-bellydance-0 SUMMARY:Beginning Intermediate Bellydance DESCRIPTION:Revitalize your body &\; spirit with passionate Middle Eastern rhythms. Isolations\, shimmies\, undulations\, fingers &\; cymbals\, veil work. A great workout.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080904T033000Z DTEND;VALUE=DATE-TIME:20080904T050000Z UID:http://www.worlddancefitness.com/courses/2008/09/03/develop-intuition URL;VALUE=URI:http://www.worlddancefitness.com/courses/2008/09/03/develop-intuition SUMMARY:Develop Intuition DESCRIPTION:Combine dance\, meditation\, art\, Kabalistic healing &\; emotional processing to access your feminine power.
5 week series. $150. For more information see www.movementandspirit.com and call 415-342-3007.
\;
\;
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080905T000000Z DTEND;VALUE=DATE-TIME:20080905T010000Z UID:http://www.worlddancefitness.com/classes/2008/09/04/teen-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/04/teen-bellydance SUMMARY:Teen Bellydance DESCRIPTION:Strong foundation of technique to make you a great bellydancer! Performance opportunities available.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080905T020000Z DTEND;VALUE=DATE-TIME:20080905T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/04/zumba URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/04/zumba SUMMARY:ZUMBA! DESCRIPTION:Sizzling Latin dance workout--cha-cha\, cumbia\, merengue &\; mambo mixed into a fun\, festive cardio workout!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080905T163000Z DTEND;VALUE=DATE-TIME:20080905T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/05/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/05/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080905T180000Z DTEND;VALUE=DATE-TIME:20080905T191500Z UID:http://www.worlddancefitness.com/classes/2008/09/05/beginning-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/05/beginning-intermediate-bellydance SUMMARY:Beginning – Intermediate Bellydance DESCRIPTION:A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly\, strengthens back\, arms\, legs and posture\, too.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080906T173000Z DTEND;VALUE=DATE-TIME:20080906T184500Z UID:http://www.worlddancefitness.com/classes/2008/09/06/sacred-sweat URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/06/sacred-sweat SUMMARY:Sacred Sweat DESCRIPTION:Expressive blend of dance styles\, raucous revelry and movement as a soulful celebration. A cardio workout!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080908T020000Z DTEND;VALUE=DATE-TIME:20080926T050000Z UID:http://www.worlddancefitness.com/workshops-events/2008/09/acting-life-denise-polt URL;VALUE=URI:http://www.worlddancefitness.com/workshops-events/2008/09/acting-life-denise-polt SUMMARY:ACTING FOR LIFE with Denise Polt DESCRIPTION:8 WEEK COURSE. Sundays\, 6 - 9 PM\, SEPT 7 thru OCT 26. $250. To enroll call Denise at 415-307-4599.
Stretch your boundaries\: with Comedy\, Improv\, Movement\, Observation\, Character Study\, Sense Memory &\; Relationships
Denise Polt has been a professional actress for 30+ years and teacher for 20. She brings her passion for theater and film &\; creates an environment where participants are safe to "\;play."\;
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080908T163000Z DTEND;VALUE=DATE-TIME:20080908T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/08/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/08/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080908T233000Z DTEND;VALUE=DATE-TIME:20080909T003000Z UID:http://www.worlddancefitness.com/classes/2008/09/08/children-s-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/08/children-s-bellydance SUMMARY:Children’s Bellydance DESCRIPTION:Ages 5 to 10
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080909T020000Z DTEND;VALUE=DATE-TIME:20080909T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/08/beginning-lyrical-jazz URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/08/beginning-lyrical-jazz SUMMARY:Beginning Lyrical Jazz DESCRIPTION:A blend of Horton\, Luigi and bellydance. Elegance and grace.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080909T033000Z DTEND;VALUE=DATE-TIME:20080909T044500Z UID:http://www.worlddancefitness.com/classes/2008/09/08/beginner-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/08/beginner-intermediate-bellydance SUMMARY:Beginner Intermediate Bellydance DESCRIPTION:Beginning basic technique\, isolations\, classical Egyptian style.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080909T163000Z DTEND;VALUE=DATE-TIME:20080909T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/09/temple-bellydance-yoga URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/09/temple-bellydance-yoga SUMMARY:Temple Bellydance Yoga DESCRIPTION:An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080909T180000Z DTEND;VALUE=DATE-TIME:20080909T193000Z UID:http://www.worlddancefitness.com/classes/2008/09/09/beginning-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/09/beginning-intermediate-bellydance SUMMARY:Beginning – Intermediate Bellydance DESCRIPTION:A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly\, strengthens back\, arms\, legs and posture\, too.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080910T004500Z DTEND;VALUE=DATE-TIME:20080910T020000Z UID:http://www.worlddancefitness.com/classes/2008/09/09/performance-class-dhyanis URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/09/performance-class-dhyanis SUMMARY:Performance class with Dhyanis DESCRIPTION:Choreography for performance for intermediate bellydance students. By invitation.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080910T020000Z DTEND;VALUE=DATE-TIME:20080910T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/09/beginning-intermediate-bellydance-fusion URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/09/beginning-intermediate-bellydance-fusion SUMMARY:Beginning – Intermediate Bellydance Fusion DESCRIPTION:Bellydance core technique blended with other dance styles.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080910T033000Z DTEND;VALUE=DATE-TIME:20080910T044500Z UID:http://www.worlddancefitness.com/courses/2008/09/09/pole-medicine-michael URL;VALUE=URI:http://www.worlddancefitness.com/courses/2008/09/09/pole-medicine-michael SUMMARY:POLE MEDICINE with Michael DESCRIPTION:Let Pole Master Michael Balasz be your guide to the high art of vertical exercise. This gymnastic experience is nothing like the pole dance done in clubs or portrayed in the media.
It's sensual\, yes\, but also meditative\, gymnastic\, and highly habit-forming--and it makes you strong and gives you great abs!
Learn spins\, climbs\, appropriate for YOUR level. 4 Tuesdays. $100. Includes one half hour make-up lesson.
\;
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080910T163000Z DTEND;VALUE=DATE-TIME:20080910T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/10/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/10/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080911T020000Z DTEND;VALUE=DATE-TIME:20080911T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/10/beginning-intermediate-bellydance-0 URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/10/beginning-intermediate-bellydance-0 SUMMARY:Beginning Intermediate Bellydance DESCRIPTION:Revitalize your body &\; spirit with passionate Middle Eastern rhythms. Isolations\, shimmies\, undulations\, fingers &\; cymbals\, veil work. A great workout.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080911T033000Z DTEND;VALUE=DATE-TIME:20080911T050000Z UID:http://www.worlddancefitness.com/courses/2008/09/10/develop-intuition URL;VALUE=URI:http://www.worlddancefitness.com/courses/2008/09/10/develop-intuition SUMMARY:Develop Intuition DESCRIPTION:Combine dance\, meditation\, art\, Kabalistic healing &\; emotional processing to access your feminine power.
5 week series. $150. For more information see www.movementandspirit.com and call 415-342-3007.
\;
\;
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080912T000000Z DTEND;VALUE=DATE-TIME:20080912T010000Z UID:http://www.worlddancefitness.com/classes/2008/09/11/teen-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/11/teen-bellydance SUMMARY:Teen Bellydance DESCRIPTION:Strong foundation of technique to make you a great bellydancer! Performance opportunities available.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080912T020000Z DTEND;VALUE=DATE-TIME:20080912T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/11/zumba URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/11/zumba SUMMARY:ZUMBA! DESCRIPTION:Sizzling Latin dance workout--cha-cha\, cumbia\, merengue &\; mambo mixed into a fun\, festive cardio workout!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080912T033000Z DTEND;VALUE=DATE-TIME:20080912T050000Z UID:http://www.worlddancefitness.com/classes/2008/09/11/advanced-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/11/advanced-bellydance SUMMARY:Advanced Bellydance DESCRIPTION:For the dancer with a foundation of Middle Eastern dance training.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080912T163000Z DTEND;VALUE=DATE-TIME:20080912T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/12/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/12/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080912T180000Z DTEND;VALUE=DATE-TIME:20080912T191500Z UID:http://www.worlddancefitness.com/classes/2008/09/12/beginning-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/12/beginning-intermediate-bellydance SUMMARY:Beginning – Intermediate Bellydance DESCRIPTION:A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly\, strengthens back\, arms\, legs and posture\, too.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080913T173000Z DTEND;VALUE=DATE-TIME:20080913T184500Z UID:http://www.worlddancefitness.com/classes/2008/09/13/sacred-sweat URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/13/sacred-sweat SUMMARY:Sacred Sweat DESCRIPTION:Expressive blend of dance styles\, raucous revelry and movement as a soulful celebration. A cardio workout!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080913T190000Z DTEND;VALUE=DATE-TIME:20080913T210000Z UID:http://www.worlddancefitness.com/classes/2008/09/13/intermediate-advanced-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/13/intermediate-advanced-bellydance SUMMARY:Intermediate Advanced Bellydance DESCRIPTION:Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark &\; Ling Shien Bell\, David Glaser and Pat Bogel of Helm.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080915T163000Z DTEND;VALUE=DATE-TIME:20080915T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/15/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/15/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080915T233000Z DTEND;VALUE=DATE-TIME:20080916T003000Z UID:http://www.worlddancefitness.com/classes/2008/09/15/children-s-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/15/children-s-bellydance SUMMARY:Children’s Bellydance DESCRIPTION:Ages 5 to 10
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080916T020000Z DTEND;VALUE=DATE-TIME:20080916T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/15/beginning-lyrical-jazz URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/15/beginning-lyrical-jazz SUMMARY:Beginning Lyrical Jazz DESCRIPTION:A blend of Horton\, Luigi and bellydance. Elegance and grace.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080916T033000Z DTEND;VALUE=DATE-TIME:20080916T044500Z UID:http://www.worlddancefitness.com/classes/2008/09/15/beginner-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/15/beginner-intermediate-bellydance SUMMARY:Beginner Intermediate Bellydance DESCRIPTION:Beginning basic technique\, isolations\, classical Egyptian style.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080916T163000Z DTEND;VALUE=DATE-TIME:20080916T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/16/temple-bellydance-yoga URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/16/temple-bellydance-yoga SUMMARY:Temple Bellydance Yoga DESCRIPTION:An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080916T180000Z DTEND;VALUE=DATE-TIME:20080916T193000Z UID:http://www.worlddancefitness.com/classes/2008/09/16/beginning-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/16/beginning-intermediate-bellydance SUMMARY:Beginning – Intermediate Bellydance DESCRIPTION:A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly\, strengthens back\, arms\, legs and posture\, too.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080917T004500Z DTEND;VALUE=DATE-TIME:20080917T020000Z UID:http://www.worlddancefitness.com/classes/2008/09/16/performance-class-dhyanis URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/16/performance-class-dhyanis SUMMARY:Performance class with Dhyanis DESCRIPTION:Choreography for performance for intermediate bellydance students. By invitation.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080917T020000Z DTEND;VALUE=DATE-TIME:20080917T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/16/beginning-intermediate-bellydance-fusion URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/16/beginning-intermediate-bellydance-fusion SUMMARY:Beginning – Intermediate Bellydance Fusion DESCRIPTION:Bellydance core technique blended with other dance styles.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080917T033000Z DTEND;VALUE=DATE-TIME:20080917T044500Z UID:http://www.worlddancefitness.com/courses/2008/09/16/pole-medicine-michael URL;VALUE=URI:http://www.worlddancefitness.com/courses/2008/09/16/pole-medicine-michael SUMMARY:POLE MEDICINE with Michael DESCRIPTION:Let Pole Master Michael Balasz be your guide to the high art of vertical exercise. This gymnastic experience is nothing like the pole dance done in clubs or portrayed in the media.
It's sensual\, yes\, but also meditative\, gymnastic\, and highly habit-forming--and it makes you strong and gives you great abs!
Learn spins\, climbs\, appropriate for YOUR level. 4 Tuesdays. $100. Includes one half hour make-up lesson.
\;
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080917T163000Z DTEND;VALUE=DATE-TIME:20080917T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/17/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/17/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080918T020000Z DTEND;VALUE=DATE-TIME:20080918T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/17/beginning-intermediate-bellydance-0 URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/17/beginning-intermediate-bellydance-0 SUMMARY:Beginning Intermediate Bellydance DESCRIPTION:Revitalize your body &\; spirit with passionate Middle Eastern rhythms. Isolations\, shimmies\, undulations\, fingers &\; cymbals\, veil work. A great workout.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080919T000000Z DTEND;VALUE=DATE-TIME:20080919T010000Z UID:http://www.worlddancefitness.com/classes/2008/09/18/teen-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/18/teen-bellydance SUMMARY:Teen Bellydance DESCRIPTION:Strong foundation of technique to make you a great bellydancer! Performance opportunities available.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080919T020000Z DTEND;VALUE=DATE-TIME:20080919T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/18/zumba URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/18/zumba SUMMARY:ZUMBA! DESCRIPTION:Sizzling Latin dance workout--cha-cha\, cumbia\, merengue &\; mambo mixed into a fun\, festive cardio workout!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080919T033000Z DTEND;VALUE=DATE-TIME:20080919T050000Z UID:http://www.worlddancefitness.com/classes/2008/09/18/advanced-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/18/advanced-bellydance SUMMARY:Advanced Bellydance DESCRIPTION:For the dancer with a foundation of Middle Eastern dance training.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080919T163000Z DTEND;VALUE=DATE-TIME:20080919T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/19/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/19/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080919T180000Z DTEND;VALUE=DATE-TIME:20080919T191500Z UID:http://www.worlddancefitness.com/classes/2008/09/19/beginning-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/19/beginning-intermediate-bellydance SUMMARY:Beginning – Intermediate Bellydance DESCRIPTION:A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly\, strengthens back\, arms\, legs and posture\, too.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080920T173000Z DTEND;VALUE=DATE-TIME:20080920T184500Z UID:http://www.worlddancefitness.com/classes/2008/09/20/sacred-sweat URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/20/sacred-sweat SUMMARY:Sacred Sweat DESCRIPTION:Expressive blend of dance styles\, raucous revelry and movement as a soulful celebration. A cardio workout!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080920T190000Z DTEND;VALUE=DATE-TIME:20080920T210000Z UID:http://www.worlddancefitness.com/classes/2008/09/20/intermediate-advanced-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/20/intermediate-advanced-bellydance SUMMARY:Intermediate Advanced Bellydance DESCRIPTION:Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark &\; Ling Shien Bell\, David Glaser and Pat Bogel of Helm.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080921T033000Z DTEND;VALUE=DATE-TIME:20080921T063000Z UID:http://www.worlddancefitness.com/workshops-events/2008/09/bellydance-performance-party URL;VALUE=URI:http://www.worlddancefitness.com/workshops-events/2008/09/bellydance-performance-party SUMMARY:BELLYDANCE PERFORMANCE PARTY DESCRIPTION:It's our fall Hafla. Live music with Al Azi'foon. 7\:30 - 10\:30
Gorgeous bellydancers. Grand buffet. Plus open floor dancing to great music!
$20 Adv. $25 Door. $15 Performers
\;
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080921T193000Z DTEND;VALUE=DATE-TIME:20080921T230000Z UID:http://www.worlddancefitness.com/workshops-events/2008/sep/flamenco-boot-camp-bellydancers URL;VALUE=URI:http://www.worlddancefitness.com/workshops-events/2008/sep/flamenco-boot-camp-bellydancers SUMMARY:Flamenco Boot Camp for Bellydancers DESCRIPTION:with Master Teacher\, Carolina Lugo.
Class 1\: 12\:30 - 2. Technique in floreos (handwork)\, braseos (arms)\, movimientos del cuerpo (upper body movements) and their application to dance.
Class 2\: 2\:30 - 4. Turns\, floor exercises incorporating the arms\, handwork\, use of the shawl/veil\, Spanish fan in bellydance.
$70 on or before Sept 12. $80 after Sept 12. Drop in fee\: 1 class $45\, both classes $80
For more info see carolinalugo.com. Address questions to carolinalugo1@msn.co.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080922T163000Z DTEND;VALUE=DATE-TIME:20080922T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/22/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/22/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080922T233000Z DTEND;VALUE=DATE-TIME:20080923T003000Z UID:http://www.worlddancefitness.com/classes/2008/09/22/children-s-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/22/children-s-bellydance SUMMARY:Children’s Bellydance DESCRIPTION:Ages 5 to 10
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080923T020000Z DTEND;VALUE=DATE-TIME:20080923T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/22/troupe-dhyanis-invitation URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/22/troupe-dhyanis-invitation SUMMARY:Troupe Dhyanis by Invitation DESCRIPTION:Advanced choreography for performance. A blend of Egyptian and other styles.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080923T033000Z DTEND;VALUE=DATE-TIME:20080923T044500Z UID:http://www.worlddancefitness.com/classes/2008/09/22/beginner-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/22/beginner-intermediate-bellydance SUMMARY:Beginner Intermediate Bellydance DESCRIPTION:Beginning basic technique\, isolations\, classical Egyptian style.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080923T163000Z DTEND;VALUE=DATE-TIME:20080923T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/23/temple-bellydance-yoga URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/23/temple-bellydance-yoga SUMMARY:Temple Bellydance Yoga DESCRIPTION:An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080923T180000Z DTEND;VALUE=DATE-TIME:20080923T193000Z UID:http://www.worlddancefitness.com/classes/2008/09/23/beginning-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/23/beginning-intermediate-bellydance SUMMARY:Beginning – Intermediate Bellydance DESCRIPTION:A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly\, strengthens back\, arms\, legs and posture\, too.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080924T004500Z DTEND;VALUE=DATE-TIME:20080924T020000Z UID:http://www.worlddancefitness.com/classes/2008/09/23/performance-class-dhyanis URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/23/performance-class-dhyanis SUMMARY:Performance class with Dhyanis DESCRIPTION:Choreography for performance for intermediate bellydance students. By invitation.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080924T020000Z DTEND;VALUE=DATE-TIME:20080924T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/23/beginning-intermediate-bellydance-fusion URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/23/beginning-intermediate-bellydance-fusion SUMMARY:Beginning – Intermediate Bellydance Fusion DESCRIPTION:Bellydance core technique blended with other dance styles.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080924T033000Z DTEND;VALUE=DATE-TIME:20080924T044500Z UID:http://www.worlddancefitness.com/courses/2008/09/23/pole-medicine-michael URL;VALUE=URI:http://www.worlddancefitness.com/courses/2008/09/23/pole-medicine-michael SUMMARY:POLE MEDICINE with Michael DESCRIPTION:Let Pole Master Michael Balasz be your guide to the high art of vertical exercise. This gymnastic experience is nothing like the pole dance done in clubs or portrayed in the media.
It's sensual\, yes\, but also meditative\, gymnastic\, and highly habit-forming--and it makes you strong and gives you great abs!
Learn spins\, climbs\, appropriate for YOUR level. 4 Tuesdays. $100. Includes one half hour make-up lesson.
\;
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080924T163000Z DTEND;VALUE=DATE-TIME:20080924T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/24/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/24/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080925T020000Z DTEND;VALUE=DATE-TIME:20080925T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/24/beginning-intermediate-bellydance-0 URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/24/beginning-intermediate-bellydance-0 SUMMARY:Beginning Intermediate Bellydance DESCRIPTION:Revitalize your body &\; spirit with passionate Middle Eastern rhythms. Isolations\, shimmies\, undulations\, fingers &\; cymbals\, veil work. A great workout.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080926T000000Z DTEND;VALUE=DATE-TIME:20080926T010000Z UID:http://www.worlddancefitness.com/classes/2008/09/25/teen-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/25/teen-bellydance SUMMARY:Teen Bellydance DESCRIPTION:Strong foundation of technique to make you a great bellydancer! Performance opportunities available.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080926T020000Z DTEND;VALUE=DATE-TIME:20080926T031500Z UID:http://www.worlddancefitness.com/classes/2008/09/25/zumba URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/25/zumba SUMMARY:ZUMBA! DESCRIPTION:Sizzling Latin dance workout--cha-cha\, cumbia\, merengue &\; mambo mixed into a fun\, festive cardio workout!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080926T033000Z DTEND;VALUE=DATE-TIME:20080926T050000Z UID:http://www.worlddancefitness.com/classes/2008/09/25/advanced-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/25/advanced-bellydance SUMMARY:Advanced Bellydance DESCRIPTION:For the dancer with a foundation of Middle Eastern dance training.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080926T163000Z DTEND;VALUE=DATE-TIME:20080926T174500Z UID:http://www.worlddancefitness.com/classes/2008/09/26/body-beautiful-sculpt-stretch URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/26/body-beautiful-sculpt-stretch SUMMARY:Body Beautiful! Sculpt & Stretch DESCRIPTION:Muscle toning\, Pilates\, yoga\, dance-exercise &\; martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20080828T162844Z DTSTART;VALUE=DATE-TIME:20080926T180000Z DTEND;VALUE=DATE-TIME:20080926T191500Z UID:http://www.worlddancefitness.com/classes/2008/09/26/beginning-intermediate-bellydance URL;VALUE=URI:http://www.worlddancefitness.com/classes/2008/09/26/beginning-intermediate-bellydance SUMMARY:Beginning – Intermediate Bellydance DESCRIPTION:A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly\, strengthens back\, arms\, legs and posture\, too.
END:VEVENT END:VCALENDAR