Master pole athlete, Michael has a gymnastic and spirit-medicine relationship to the pole, like no one else we know. This class is for men and women of all levels.

Limited to 8 people. $100 for four classes. Meets 4 consecutive Tuesdays. Payment due in full.

Master pole athlete, Michael has a gymnastic and spirit-medicine relationship to the pole, like no one else we know. This class is for men and women of all levels.

Limited to 8 people. $100 for four classes. Meets 4 consecutive Tuesdays. Payment due in full.

Combine dance, meditation, art, Kabalistic healing & emotional processing to access your feminine power.

5 week series. $150. For more information see www.movementandspirit.com and call 415-342-3007.

Combine dance, meditation, art, Kabalistic healing & emotional processing to access your feminine power.

5 week series. $150. For more information see www.movementandspirit.com and call 415-342-3007.

Combine dance, meditation, art, Kabalistic healing & emotional processing to access your feminine power.

5 week series. $150. For more information see www.movementandspirit.com and call 415-342-3007.