A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.

Includes basic bellydance vocabulary, veil dance to be performed on Friday at 2:30 to 3PM, for parents & friends.

5 day camp. Meets 1 to 3 from July 21 thru July 25.

Includes basic bellydance vocabulary and veil dance to be performed on Friday at 2:30 to 3 for parents and friends.

Ages 5 to 10

Advanced choreography for performance. A blend of Egyptian and other styles.

Beginning basic technique, isolations, classical Egyptian style.

An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.

A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.

Includes basic bellydance vocabulary, veil dance to be performed on Friday at 2:30 to 3PM, for parents & friends.

Choreography for performance for intermediate bellydance students. By invitation.

Bellydance core technique blended with other dance styles.

Pole master, Michael will teach this 4-part beginning series. No experience necessary. For men and women. Meets 4 consecutive Tuesdays at 7:30 PM. $100 for the series.

Master pole athlete, Michael has a gymnastic and spirit-medicine relationship to the pole, like no one else we know. This class is for men and women of all levels.

Limited to 8 people. $100 for four classes. Meets 4 consecutive Tuesdays. Payment due in full.

A super slow motion strengthening workout that blends the beauty of dance, martial arts, Pilates and yoga with resistance exercise.

Includes basic bellydance vocabulary, veil dance to be performed on Friday at 2:30 to 3PM, for parents & friends.

Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.

Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com

Includes basic bellydance vocabulary, veil dance to be performed on Friday at 2:30 to 3PM, for parents & friends.

Strong foundation of technique to make you a great bellydancer! Performance opportunities available.

For the dancer with a foundation of Middle Eastern dance training.

Includes basic bellydance vocabulary, veil dance to be performed on Friday at 2:30 to 3PM, for parents & friends.

Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!

Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm.

NEW DATE FOR KAMI'S WORKSHOP. SATURDAY JULY 26, 2 - 5. Funky Tribal Choreography with Bellydance Superstar, Kami Liddle. $65 in advance (until June 1), $75 Door.

A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.

Ages 5 to 10

Advanced choreography for performance. A blend of Egyptian and other styles.

Beginning basic technique, isolations, classical Egyptian style.

An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.

A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.

Choreography for performance for intermediate bellydance students. By invitation.

Bellydance core technique blended with other dance styles.

Master pole athlete, Michael has a gymnastic and spirit-medicine relationship to the pole, like no one else we know. This class is for men and women of all levels.

Limited to 8 people. $100 for four classes. Meets 4 consecutive Tuesdays. Payment due in full.

A super slow motion strengthening workout that blends the beauty of dance, martial arts, Pilates and yoga with resistance exercise.

Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.

with Jaime Martinez. Learn how to shake your Latin hips! 7:30 - 8:45. $20. No partner necessary. Merengue on August 4.

Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com

Strong foundation of technique to make you a great bellydancer! Performance opportunities available.

Sizzling Latin dance workout--cha-cha, cumbia, merengue & mambo mixed into a fun, festive cardio workout!

For the dancer with a foundation of Middle Eastern dance training.

A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.

A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.

Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!

Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm.

A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.

Ages 5 to 10

Advanced choreography for performance. A blend of Egyptian and other styles.

Beginning basic technique, isolations, classical Egyptian style.

An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.

A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.

Choreography for performance for intermediate bellydance students. By invitation.

Bellydance core technique blended with other dance styles.

Master pole athlete, Michael has a gymnastic and spirit-medicine relationship to the pole, like no one else we know. This class is for men and women of all levels.

Limited to 8 people. $100 for four classes. Meets 4 consecutive Tuesdays. Payment due in full.

Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!

Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.

with Jaime Martinez. Learn how to shake your Latin hips! 7:30 - 8:45. No partner necessary. $20 drop in.

Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com

Strong foundation of technique to make you a great bellydancer! Performance opportunities available.

Sizzling Latin dance workout--cha-cha, cumbia, merengue & mambo mixed into a fun, festive cardio workout!

For the dancer with a foundation of Middle Eastern dance training.

Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!

A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.

Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!

Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm.

Aruna's been using this and loving the results. But try NuSkin's Galvanic spa on half your face and see for yourself after one treatment!

This affordable home-spa system uses painless positive and negative charges to iron away wrinkles. No lasers. No pain. Cheaper than a dose of botox!

Presented by Dr. Curry, DC. SATURDAY AUGUST 9, 4 PM & FREE!

Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!

Ages 5 to 10

Advanced choreography for performance. A blend of Egyptian and other styles.

Beginning basic technique, isolations, classical Egyptian style.

An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.

A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.

Choreography for performance for intermediate bellydance students. By invitation.

Bellydance core technique blended with other dance styles.

Master pole athlete, Michael has a gymnastic and spirit-medicine relationship to the pole, like no one else we know. This class is for men and women of all levels.

Limited to 8 people. $100 for four classes. Meets 4 consecutive Tuesdays. Payment due in full.

Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!

Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.

Combine dance, meditation, art, Kabalistic healing & emotional processing to access your feminine power.

5 week series. $150. For more information see www.movementandspirit.com and call 415-342-3007.

Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com

Strong foundation of technique to make you a great bellydancer! Performance opportunities available.

Sizzling Latin dance workout--cha-cha, cumbia, merengue & mambo mixed into a fun, festive cardio workout!

For the dancer with a foundation of Middle Eastern dance training.

Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!

CANCELLED DUE TO ILLNESS.

Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!

Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm.

Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!

A blend of Horton, Luigi and bellydance. Elegance and grace.

Beginning basic technique, isolations, classical Egyptian style.

An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.

Bellydance core technique blended with other dance styles.

By invitation only.

Dance rehearsal for performances.

Muscle toning, Pilates, yoga, dance-exercise & martial arts blended into a highly effective workout. You won't work this hard alone. Share the experience with a wonderful group of women. The jokes are free!

Combine dance, meditation, art, Kabalistic healing & emotional processing to access your feminine power.

5 week series. $150. For more information see www.movementandspirit.com and call 415-342-3007.