| Wed | ||
|---|---|---|
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends the beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 7:30 pm
End: 8:45 pm
Want to try the pole? Pole dance exercise is fun, sexy and as much of a workout as you want it to be. Try the pole before committing to 4 classes. 8 people max. $25. | ||
