Monday June 30, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 4:30 pm
End: 5:30 pm
Pop, lock and drop. 6 classes hip hop series for teens, kids, young adults. $72 for the series. Option to perform in July 12 show, Some Like it Hot!
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday July 01, 2008
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Start: 7:30 pm
End: 8:45 pm
By invitation only.
Dance rehearsal for performances.
Wednesday July 02, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends the beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Thursday July 03, 2008
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
Strong foundation of technique to make you a great bellydancer! Performance opportunities available.
Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes!
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training.
Saturday July 05, 2008
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm.
Monday July 07, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 4:30 pm
End: 5:30 pm
Pop, lock and drop. 6 classes hip hop series for teens, kids, young adults. $72 for the series. Option to perform in July 12 show, Some Like it Hot!
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday July 08, 2008
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Start: 7:30 pm
End: 8:45 pm
By invitation only.
Dance rehearsal for performances.
Wednesday July 09, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends the beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Thursday July 10, 2008
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
Strong foundation of technique to make you a great bellydancer! Performance opportunities available.
Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes!
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training.
Friday July 11, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Saturday July 12, 2008
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm.
Start: 7:30 pm
End: 10:00 pm
Our sultry summer show. Bellydance, pole dance, burlesque and more. 7:30 - 10
$20 Advance, $25 Door. $15 Performers. Includes buffet
Monday July 14, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday July 15, 2008
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Wednesday July 16, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends the beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Start: 7:30 pm
End: 8:45 pm
Want to try the pole? Pole dance exercise is fun, sexy and as much of a workout as you want it to be.
Try the pole before committing to 4 classes. 8 people max. $25.
Thursday July 17, 2008
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
Strong foundation of technique to make you a great bellydancer! Performance opportunities available.
Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes!
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training.
Friday July 18, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Saturday July 19, 2008
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm.
Start: 1:00 pm
End: 4:30 pm
A Playground of Understanding. For dance, yoga teachers, trainers, dancers, anyone!
Saturday July 26, 2 - 5:30 PM. Limited to 10 people.
INTERACTIVE EXHIBITS & CLASS
Play with interactive models of joints and lungs. Explore muscle efficiency and breathing patterns. Measure your lung capacity. Then take a class to put your new understanding to use.
Monday July 21, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 1:00 pm
End: 3:00 pm
Includes basic bellydance vocabulary, veil dance to be performed on Friday at 2:30 to 3PM, for parents & friends.
Start: 1:00 pm
End: 3:00 pm
5 day camp. Meets 1 to 3 from July 21 thru July 25.
Includes basic bellydance vocabulary and veil dance to be performed on Friday at 2:30 to 3 for parents and friends.
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday July 22, 2008
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 1:00 pm
End: 3:00 pm
Includes basic bellydance vocabulary, veil dance to be performed on Friday at 2:30 to 3PM, for parents & friends.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Start: 7:30 pm
Master pole athlete, Michael has a gymnastic and spirit-medicine relationship to the pole, like no one else we know. This class is for men and women of all levels.
Limited to 8 people. $100 for four classes. Meets 4 consecutive Tuesdays. Payment due in full.
Start: 7:30 pm
End: 8:45 pm
Pole master, Michael will teach this 4-part beginning series. No experience necessary. For men and women. Meets 4 consecutive Tuesdays at 7:30 PM. $100 for the series.
Wednesday July 23, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends the beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 1:00 pm
End: 3:00 pm
Includes basic bellydance vocabulary, veil dance to be performed on Friday at 2:30 to 3PM, for parents & friends.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Thursday July 24, 2008
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 1:00 pm
End: 3:00 pm
Includes basic bellydance vocabulary, veil dance to be performed on Friday at 2:30 to 3PM, for parents & friends.
Start: 4:00 pm
End: 5:00 pm
Strong foundation of technique to make you a great bellydancer! Performance opportunities available.
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training.
Friday July 25, 2008
Start: 1:00 pm
End: 3:00 pm
Includes basic bellydance vocabulary, veil dance to be performed on Friday at 2:30 to 3PM, for parents & friends.
Saturday July 26, 2008
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
Classically Egyptian technique and choreography. Often includes veil and finger cymbal work. Occasional live music with Mark & Ling Shien Bell, David Glaser and Pat Bogel of Helm.
Start: 2:00 pm
End: 5:00 pm
NEW DATE FOR KAMI'S WORKSHOP. SATURDAY JULY 26, 2 - 5. Funky Tribal Choreography with Bellydance Superstar, Kami Liddle. $65 in advance (until June 1), $75 Door.
Monday July 28, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday July 29, 2008
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Start: 7:30 pm
Master pole athlete, Michael has a gymnastic and spirit-medicine relationship to the pole, like no one else we know. This class is for men and women of all levels.
Limited to 8 people. $100 for four classes. Meets 4 consecutive Tuesdays. Payment due in full.
Wednesday July 30, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends the beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
