02 / 28
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities. Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes! Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
02 / 29
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
03 / 1
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. Start: 1:00 pm
End: 4:00 pm
Jillina will present her new drum solo choreography with Issam. It doesn't get much better than this!
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03 / 2
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03 / 3
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
03 / 4
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation. Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles. Start: 7:30 pm
End: 8:45 pm
By invitation only. Dance rehearsal for performances. | ||
03 / 5
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:30 am
A restorative Hatha Yin Practice for accessing intuitive feminine energy. Le'em is a snake priestess, visionary sacred dancer, yogini and author who leads retreats internationally. For more info on her new dvd see www.snakeyoga.com. $75 for 5 class series, $20 drop in. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. Start: 7:30 pm
End: 8:45 pm
Yo, b-boys and girls. Get your funk! It's a fun, sweaty blend of hip hop, latin and jazz. Wear tennies and prepare to bounce around. | ||
03 / 6
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities. Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes! Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
03 / 7
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
03 / 8
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. | ||
03 / 9
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03 / 10
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
03 / 11
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation. Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles. Start: 7:30 pm
End: 8:45 pm
By invitation only. Dance rehearsal for performances. | ||
03 / 12
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:30 am
A restorative Hatha Yin Practice for accessing intuitive feminine energy. Le'em is a snake priestess, visionary sacred dancer, yogini and author who leads retreats internationally. For more info on her new dvd see www.snakeyoga.com. $75 for 5 class series, $20 drop in. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. Start: 7:30 pm
End: 8:45 pm
Yo, b-boys and girls. Get your funk! It's a fun, sweaty blend of hip hop, latin and jazz. Wear tennies and prepare to bounce around. | ||
03 / 13
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities. Start: 6:00 pm
End: 7:15 pm
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
03 / 14
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
03 / 15
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. | ||
03 / 16
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03 / 17
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
03 / 18
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation. Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles. Start: 7:30 pm
End: 8:45 pm
By invitation only. Dance rehearsal for performances. | ||
03 / 19
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:30 am
A restorative Hatha Yin Practice for accessing intuitive feminine energy. Le'em is a snake priestess, visionary sacred dancer, yogini and author who leads retreats internationally. For more info on her new dvd see www.snakeyoga.com. $75 for 5 class series, $20 drop in. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. Start: 7:30 pm
End: 8:45 pm
Yo, b-boys and girls. Get your funk! It's a fun, sweaty blend of hip hop, latin and jazz. Wear tennies and prepare to bounce around. | ||
03 / 20
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities. Start: 6:00 pm
End: 7:15 pm
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
03 / 21
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 5:00 pm
End: 6:15 pm
Try it before you commit to the series. Learn "the French Fireman" and a few other tricks we don't show you in Level 1. A few spots left! New Level 1 series starts April 4. Go to our class schedule and click on pole class or call 415-457-8787 to sign up. | ||
03 / 22
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. Start: 2:00 pm
End: 5:00 pm
POSTPONED UNTIL SUNDAY APRIL 7 OR 27. IF INTERESTED PLEASE CALL DEB: 510-932-2107. Explore shapes, pacing, theatrical stylization and bellydance technique mixed with other dance styles. Push your choreographical edges to think "outside the box. $45 Adv. $50 Door. Deb was a 5 year member of Jill Parker's Ultra Gypsy and has been traveling and teaching internationally. | ||
03 / 23
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03 / 24
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
03 / 25
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation. Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles. Start: 7:30 pm
End: 8:45 pm
By invitation only. Dance rehearsal for performances. | ||
03 / 26
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends the beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. Start: 7:30 pm
End: 8:45 pm
Yo, b-boys and girls. Get your funk! It's a fun, sweaty blend of hip hop, latin and jazz. Wear tennies and prepare to bounce around. | ||
03 / 27
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities. Start: 6:00 pm
End: 7:15 pm
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
03 / 28
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
03 / 29
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. | ||
