02 / 6
(all day)
Experience the fun, balance, trust and deeper stretches you get from partner yoga. NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS! Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do. 4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787. (all day)
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9. NO EXPERIENCE NECESSARY! Includes group circle postures, partnering stretches and the gorgeous flying poses! $190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
02 / 7
Start: 8:30 am
End: 9:45 pm
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities. Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes! Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
02 / 8
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
02 / 9
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. Start: 2:00 pm
End: 4:00 pm
Feel the LOVE! Mardi Love, member of the Indigo & Bellydance Superstars will teach "Combos for Improvisation." Using combinations in improvisational dance is a good way to keep your head while striving for variety and contrast. Movements will be broken down and joined together to form a short, original choreography. Some belly dance experience highly recommended.
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02 / 10
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02 / 11
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
02 / 12
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation. Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles. Start: 7:30 pm
End: 8:45 pm
By invitation only. Dance rehearsal for performances. | ||
02 / 13
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
02 / 14
Start: 8:30 am
End: 9:45 pm
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities. Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes! Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
02 / 15
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 7:00 pm
End: 11:00 pm
Fundraising celebration for Tenley to study dance in India & begin shooting a documentary.
Pay at door. For more info and rsvp to: tenley_fly@yahoo.com | ||
02 / 16
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. | ||
02 / 17
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02 / 18
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
02 / 19
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation. Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles. Start: 7:30 pm
End: 8:45 pm
By invitation only. Dance rehearsal for performances. | ||
02 / 20
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:30 am
A restorative Hatha Yin Practice for accessing intuitive feminine energy. Le'em is a snake priestess, visionary sacred dancer, yogini and author who leads retreats internationally. For more info on her new dvd see www.snakeyoga.com. $75 for 5 class series, $20 drop in. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
02 / 21
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities. Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes! Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
02 / 22
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
02 / 23
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. Start: 3:00 pm
End: 5:00 pm
This aerial yoga fitness prop changes your relationship with gravity! It helps you gently open joints, stretch & strengthen muscles & safely invert. It's good for rehab, it's fun, it's portable and it has Tantric applications! :> | ||
02 / 24
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02 / 25
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
02 / 26
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation. Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles. Start: 7:30 pm
End: 8:45 pm
By invitation only. Dance rehearsal for performances. | ||
02 / 27
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:30 am
A restorative Hatha Yin Practice for accessing intuitive feminine energy. Le'em is a snake priestess, visionary sacred dancer, yogini and author who leads retreats internationally. For more info on her new dvd see www.snakeyoga.com. $75 for 5 class series, $20 drop in. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. | ||
02 / 28
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities. Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes! Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
02 / 29
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
03 / 1
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout! Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals. Start: 1:00 pm
End: 4:00 pm
Jillina will present her new drum solo choreography with Issam. It doesn't get much better than this!
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03 / 2
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03 / 3
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles. Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style. | ||
03 / 4
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance. Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation. Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles. Start: 7:30 pm
End: 8:45 pm
By invitation only. Dance rehearsal for performances. | ||
03 / 5
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:30 am
A restorative Hatha Yin Practice for accessing intuitive feminine energy. Le'em is a snake priestess, visionary sacred dancer, yogini and author who leads retreats internationally. For more info on her new dvd see www.snakeyoga.com. $75 for 5 class series, $20 drop in. Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout. Start: 7:30 pm
End: 8:45 pm
Yo, b-boys and girls. Get your funk! It's a fun, sweaty blend of hip hop, latin and jazz. Wear tennies and prepare to bounce around. | ||
03 / 6
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities. Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes! Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training. | ||
03 / 7
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise. Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too. | ||
