Friday January 25, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 6:30 pm
End: 7:45 pm
Learn spins, climbs, transitions, poses and attitude -- all with safety and proper form in mind.
6 students max.
$100 for 4 classes. 1 make-up class allowed
Start: 8:00 pm
End: 9:15 pm
Learn more complicated spins and inversion prep. If you're ready, you'll be hanging upside down!
6 students max. $100 for 4 classes. 1 make-up class allowed
Saturday January 26, 2008
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals.
Start: 8:30 pm
End: 11:30 pm
*aka Lloyd from Backroads music, spins Worldbeat, Eeggae, R & B, Hip-Hop, Mid-Eastern, Tribal & surprises.
Bring friends, partners or come solo. All ages welcome. Your friendly dancing destination.
Monday January 28, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday January 29, 2008
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Start: 7:30 pm
End: 8:45 pm
By invitation only.
Dance rehearsal for performances.
Wednesday January 30, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Thursday January 31, 2008
Start: 8:30 am
End: 9:45 pm
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else.
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities.
Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes!
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training.
Friday February 1, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 8:00 pm
End: 9:15 pm
Learn more complicated spins and inversion prep. If you're ready, you'll be hanging upside down!
6 students max. $100 for 4 classes. 1 make-up class allowed
Saturday February 2, 2008
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals.
Start: 7:30 pm
End: 10:30 pm
Burlesque, Bellydance, Pole Dance, Pin Ups and More! $20 Door. $10 Performers. Includes dinner! Wow!
Come celebrate our continued success to bring dance and fitness in Marin to a whole new level.
Monday February 4, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday February 5, 2008
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Start: 7:30 pm
End: 8:45 pm
By invitation only.
Dance rehearsal for performances.
Wednesday February 6, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Thursday February 7, 2008
Start: 8:30 am
End: 9:45 pm
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities.
Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes!
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training.
Friday February 8, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Saturday February 9, 2008
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals.
Start: 2:00 pm
End: 4:00 pm
Feel the LOVE! Mardi Love, member of the Indigo & Bellydance Superstars will teach "Combos for Improvisation."
Using combinations in improvisational dance is a good way to keep your head while striving for variety and contrast. Movements will be broken down and joined together to form a short, original choreography. Some belly dance experience highly recommended.
Monday February 11, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday February 12, 2008
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Start: 7:30 pm
End: 8:45 pm
By invitation only.
Dance rehearsal for performances.
Wednesday February 13, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Thursday February 14, 2008
Start: 8:30 am
End: 9:45 pm
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities.
Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes!
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training.
Friday February 15, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 7:00 pm
End: 11:00 pm
Fundraising celebration for Tenley to study dance in India & begin shooting a documentary.
- Live music with Vir of Hamsa Lila and friends
- Vedic Sanskrit Chanting by Andrea Vecchione
- Dance performances by Tenley, Kirra, Georgia & more
- Violinist & MC with Amira Diamond
- Appetizers by Lotus Restaurant
Pay at door. For more info and rsvp to: tenley_fly@yahoo.com
Saturday February 16, 2008
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals.
Monday February 18, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday February 19, 2008
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Start: 7:30 pm
End: 8:45 pm
By invitation only.
Dance rehearsal for performances.
Wednesday February 20, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:30 am
A restorative Hatha Yin Practice for accessing intuitive feminine energy. Le'em is a snake priestess, visionary sacred dancer, yogini and author who leads retreats internationally. For more info on her new dvd see www.snakeyoga.com. $75 for 5 class series, $20 drop in.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Thursday February 21, 2008
Start: 8:30 am
End: 9:45 am
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else. For dancers, lovers & warriors. For more read Billy's blog at www.rebelliouswellness.com
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities.
Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes!
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training.
Friday February 22, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Saturday February 23, 2008
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals.
Start: 3:00 pm
End: 5:00 pm
This aerial yoga fitness prop changes your relationship with gravity! It helps you gently open joints, stretch & strengthen muscles & safely invert. It's good for rehab, it's fun, it's portable and it has Tantric applications! :>
