Wednesday January 02, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Thursday January 03, 2008
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities.
Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes!
Friday January 04, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 6:30 pm
End: 7:45 pm
Learn spins, climbs, transitions, poses and attitude -- all with safety and proper form in mind.
6 students max.
$100 for 4 classes. 1 make-up class allowed
Saturday January 05, 2008
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 4:30 pm
End: 5:30 pm
Mark's style is smooth and sharp. He directs the SF-based Aftaskoo Dance Crew, has danced with F.U.S.I.O.N., Project Em, Funkanometry & Groove Against the Machine.
Monday January 07, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday January 08, 2008
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Wednesday January 09, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Thursday January 10, 2008
Start: 8:30 am
End: 9:45 pm
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else.
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities.
Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes!
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training.
Friday January 11, 2008
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 6:30 pm
End: 7:45 pm
Learn spins, climbs, transitions, poses and attitude -- all with safety and proper form in mind.
6 students max.
$100 for 4 classes. 1 make-up class allowed
Start: 8:00 pm
End: 9:15 pm
Learn more complicated spins and inversion prep. If you're ready, you'll be hanging upside down!
6 students max. $100 for 4 classes. 1 make-up class allowed
Saturday January 12, 2008
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals.
Sunday January 13, 2008
(all day)
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Monday January 14, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday January 15, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Wednesday January 16, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Thursday January 17, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 pm
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else.
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities.
Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes!
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training.
Friday January 18, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 6:30 pm
End: 7:45 pm
Learn spins, climbs, transitions, poses and attitude -- all with safety and proper form in mind.
6 students max.
$100 for 4 classes. 1 make-up class allowed
Start: 8:00 pm
End: 9:15 pm
Learn more complicated spins and inversion prep. If you're ready, you'll be hanging upside down!
6 students max. $100 for 4 classes. 1 make-up class allowed
Saturday January 19, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals.
Start: 2:00 pm
End: 4:00 pm
With the amazing "Twirly Girl," Katie Holloway.
This mature young woman is not only a hot shot pole dancer, she's a great and patient teacher. If you can invert, comfortably or not, come learn new moves. Andrew will also demonstrate masculine versions for male pole dancers! Limited to 8.
Sunday January 20, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Monday January 21, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday January 22, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Start: 7:30 pm
End: 8:45 pm
By invitation only.
Dance rehearsal for performances.
Wednesday January 23, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
Thursday January 24, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 pm
Go deeper into core muscles! Sculpt yourself sexy and strong. Billy Mars can take you there like no one else.
Start: 4:00 pm
End: 5:00 pm
A blend of tribal and cabaret-style belly dance for teen girls. Performance opportunities.
Start: 6:00 pm
End: 7:15 pm
Jazzy Burlesque. It's Broadway meets Vegas, Bellydance meets Burlesque--and it's an easy to follow sweaty dance workout. We use boas & chairs, too! Grab your fishnets and character shoes!
Start: 7:30 pm
End: 9:00 pm
For the dancer with a foundation of Middle Eastern dance training.
Friday January 25, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 10:00 am
End: 11:15 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 6:30 pm
End: 7:45 pm
Learn spins, climbs, transitions, poses and attitude -- all with safety and proper form in mind.
6 students max.
$100 for 4 classes. 1 make-up class allowed
Start: 8:00 pm
End: 9:15 pm
Learn more complicated spins and inversion prep. If you're ready, you'll be hanging upside down!
6 students max. $100 for 4 classes. 1 make-up class allowed
Saturday January 26, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 9:30 am
End: 10:45 am
Expressive blend of dance styles, raucous revelry and movement as a soulful celebration. A cardio workout!
Start: 11:00 am
End: 1:00 pm
An endurance workout with advanced combinations. Often includes veil work and finger cymbals.
Start: 8:30 pm
End: 11:30 pm
*aka Lloyd from Backroads music, spins Worldbeat, Eeggae, R & B, Hip-Hop, Mid-Eastern, Tribal & surprises.
Bring friends, partners or come solo. All ages welcome. Your friendly dancing destination.
Sunday January 27, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Monday January 28, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Advanced choreography for performance. A blend of Egyptian and other styles.
Start: 7:30 pm
End: 8:45 pm
Beginning basic technique, isolations, classical Egyptian style.
Tuesday January 29, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 am
An easy to follow slow motion dance class that combine sacred moves from bellydance and Hindu temple dance.
Start: 10:00 am
End: 11:30 am
A basic vocabulary of Middle Eastern dance moves plus interesting combinations. Includes veil work and finger cymbals. You'll learn proper technique and get a fun workout that tones your belly, strengthens back, arms, legs and posture, too.
Start: 4:45 pm
End: 6:00 pm
Choreography for performance for intermediate bellydance students. By invitation.
Start: 6:00 pm
End: 7:15 pm
Bellydance core technique blended with other dance styles.
Start: 7:30 pm
End: 8:45 pm
By invitation only.
Dance rehearsal for performances.
Wednesday January 30, 2008
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the balance, trust, fun and deeper stretches you get from partner yoga. Friday evenings, 7 - 9.
NO EXPERIENCE NECESSARY!
Includes group circle postures, partnering stretches and the gorgeous flying poses!
$190 per couple, $100 per person, $30 drop in. Call us to register if your price not listed here. 415-457-8787
(all day)
Start: 9:00 pm
End: 9:00 pm
Experience the fun, balance, trust and deeper stretches you get from partner yoga.
NO YOGA OR ACROBATIC EXPERIENCE NECESSARY! AND WE LOVE HAVING GUYS!
Includes circle stretches, partner stretches and flying postures. Beautiful to watch. Thrilling to do.
4 week series. Fridays 7 - 9 PM, Jan 13 thru Feb 6. $100 per person. $190 per couple. $30 drop in. Call us to register if you don't see your price here. 415-457-8787.
Start: 8:30 am
End: 9:45 am
A super slow motion strengthening workout that blends that beauty of dance, martial arts, Pilates and yoga with resistance exercise.
Start: 6:00 pm
End: 7:15 pm
Revitalize your body & spirit with passionate Middle Eastern rhythms. Isolations, shimmies, undulations, fingers & cymbals, veil work. A great workout.
