Shape your obese tummy with hip hop
My personal experience is that when you are into hip hop dancing, you can make your obese tummy slimmer, trust me on this! Two years back, I gained lot of weight, especially on my stomach. I was way worried and started doing sit-ups and crunches. After 4-5 days, I felt it boring and ho-hum. Then my friend suggested me to do hip hop dancing as it involves fun and fitness. Believe me, since then I started hip hop and has eventually made my tummy look flatter. It was like ‘dream come true’. Today, I have slim tummy and thin waist, thanks to hip hop dancing!
So, if you have obese tummy and want to trim it, sign up to a dance studio offering hip-hop. Don’t let the grass grow under your feet! You can also try it at home by learning from your friends or relatives.
Hip hop dance is specially great for you aerobically because most hip hop dance classes ask you to stay active and moving for up to one hour. During that time, your body is fetching in oxygen, giving it to your muscles, and helping you to burn fat. It also helps you to boost your energy level, reduce your stress, lower your blood pressure, and more significantly loose your weight. While this form of dance can get extraordinary results for you aerobically, it can also do wonders anaerobically to help elevate your muscle strength. The fitness that comes with doing hip hop dance is something that can be very advantageous to your body. Many gyms worldwide have learned this and are beginning to offer hip hop dance classes.
So, enroll in hip hop dancing and reap the benefits right away!