Let Pole Master Michael Balasz be your guide to the high art of vertical exercise. This gymnastic experience is nothing like the pole dance done in clubs or portrayed in the media.

It's sensual, yes, but also meditative, gymnastic, and highly habit-forming--and it makes you strong and gives you great abs!

Learn spins, climbs, appropriate for YOUR level. 4 Tuesdays. $100. Includes one half hour make-up lesson.