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Introducing Yoga Sling FitnessIntroducing Yoga Sling Fitness

suspended yoga class, taught by Aruna in San Anselmo

We're proud to be the first studio in the Bay Area offering classes with a yoga & fitness sling, called the Om Gym. We're introducing this aerial tool in Aruna's new Summer Booty Camp Series. But in the summer-fall we'll offer more classes (and teacher training!).

What can you do in a yoga sling? Besides delicious yoga stretches that allow you to go further than you can go without it, you can also do strength training and even cardio.

Bellydance Con–FusionBellydance Con–Fusion

bellydance fusion performing troupe

I teach and perform Bellydance Fusion, which I jokingly call "Bellydance Con-Fusion.” These days in the bellydance community, fusion is a highly-charged topic. When it's mixed with Flamenco, Classical Indian dance or ballet, it's an elegant blend of styles. But I confess, I've mixed some strange brews!